7 tips to prevent diseases in women |
Posted: June 25, 2017 |
Whether mothers, grandmothers, aunts, daughters, granddaughters, nieces or sisters, women in general attend to the needs of their family before their own. In some respects, men and women share the same health problems. For example, cardiovascular diseases. However, there are other types of diseases that are more common in women, such as obesity, autoimmune diseases, osteoporosis and depression. It is important for each woman to be aware of the general controls and assessments that must be carried out throughout her life. These tests and how often they should be done depend on the age of each person, risk factors and family history. Do you want to know what are the ways to prevent these diseases? Look: 1. Routine checkups The first step is to make an appointment with your family doctor, who will determine the frequency of the checkups that you must do in the future, in addition to controlling your weight, height and blood pressure. 2 Gynecological controlsIt is advisable for women between the ages of 40 and 75 to have a mammogram annually, especially if they have a history of breast cancer in close relatives (mother, sisters, daughters).From the age of 25, and especially between the ages of 35 and 64, it is recommended that women perform an annual Pap smear and colposcopy to prevent cervical cancer. 3 VaccinationWomen over 65 and also want to suffer from chronic respiratory, cardiac or renal diseases, diabetes or morbid obesity should receive the flu and pneumococcal vaccines. 4 Detection of Sexually Transmitted DiseasesIf the woman or her partner has or had multiple sexual partners, it is critical to rule out HIV infection and other sexually transmitted diseases. 5 PregnancyPlanning it and consulting the doctor in advance is the best way to prevent illness in both the mother and the baby. During gestation, mothers should be immunized against influenza, when it is the time of influenza, and update anti-tetanus if appropriate. 6 Prevention of non-gynecological cancersPeriodic tests for cancer of the colon and rectum are indicated at age 50 to 75 years. Like men, many women have lung cancer, this disease represents the second leading cause of cancer death in this population in developed countries. The best prevention measure is not to smoke. To prevent skin cancer, it is recommended to periodically self-test moles and spots throughout the body to detect changes in color, shape, and size. In the event of any abnormality, the dermatologist should be consulted promptly to detect a possible malignant lesion and treat it. 7 Osteoporosis controlHormonal changes, especially at the time of menopause, make women more susceptible to weakening and breaking bones more easily. A bone density test allows the degree of strength or fragility of these tissues to be determined. The test is recommended to all women at least once from 65 years of age. Annual visits to the dentist and regular eye and hearing checkups are other things women should be aware of. In addition to routine medical checks, it is important to adopt healthy habits:
This moment is the ideal for you to know your state of Health, to inform you more and to take better care of you. Go to your doctor! To Know more visit our wifeknows website.
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